人生加减法

This variety show is a life experience program with the core purpose of life optimization. The program is mainly based on the current urban population's lack of exercise, interpersonal anxiety, disordered work and rest, poor diet, and general anxiety caused by the adverse effects of indulging in electronic products. The purpose is to let the urban people return to the pastoral, slow-paced psychological state, with the program as the core, and the pursuit of the concept of quality life

Many guests broke through a large number of obstacles, turned from messy indoors to nature, improved anxious life, improved social barriers, disordered work and rest, and violence. Overeating, procrastination, laziness, etc. The program has an unclear understanding of the healthy lifestyle formed by people in contemporary society. In order to allow more people to focus on health under the rapid development, the quality of social life and material culture are improving day by day.

The brand-new concept of the program is aimed at urban people with sub-health states such as anxiety, depression, and obesity, and chooses different positions and personalities. Representatives of urban sub-healthy groups, tailor-made a 100-day transformation plan for these people with diversified scene settings.